Movement As Medicine: The Importance of Sleep
July 1, 2021
Ahhhhhh… Time for bed. Time to unwind, get comfy, close the eyes, and drift off into peaceful slumber. Or is it? Many of us don’t
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mental health
Techlandia Summit Day Two: Health + Wellness
June 22, 2021
Hosted virtually from Portland, Oregon, the Techlandia Summit ’21 is a series of programs designed to foster collaboration on focused topics that deliver better community
#StartupSpotlight: Sourabh Kothari of Mindcurrent
April 7, 2021
What’s the name of your startup? Mindcurrent Inc. What’s your title? Co-founder and CEO In which city (or cities) is your company located? Beaverton, OR
Beating Burnout
September 18, 2020
Given the current climate that we find ourselves in, it’s no surprise that many people are suffering from burnout. It is a very real set
Preventing Burnout
May 13, 2020
Did you know 84% of employees have experienced symptoms of negative mental health at work, and over 50% of Millennials and Gen Zers have
We all have mental health, but should managers talk about it at work?
August 26, 2019
You may not realize it, but there’s an elephant in your office. Most everyone sees the elephant and knows it appears in the break