The Importance of Moving Throughout the Day
May 26, 2021
Over the past decade, an increasing percentage of people have transitioned into more sedentary work situations, sitting for up to 40 or 50 hours per
Staszak Physical Therapy
Workstation Ergonomics Revisited
April 21, 2021
Working long hours in the office can wreak havoc on your body if you don’t maintain good posture. Everyone has heard this and as a